Recipes

FRUIT COOLER 1 scoop of Whey Delicious Vanilla 2 ounces pineapple juice 2 ounces orange juice 1 ounce pink grapefruit juice 3 ounces cold water ½ banana ½ cup ice Blend all ingredients together. PINA COLADA 1 scoop of Whey Delicious Vanilla 1 cup ice cubes ½ cup fresh pineapple 4 ounces water 1 teaspoon imitation rum flavoring Blend all ingredients together. VANILLA BEAN CAFE 1 scoop of Whey Delicious Vanilla ½ teaspoon vanilla extract 1 packet of equal 1 teaspoon instant coffee 1/8 teaspoon coconut extract 8 ounces cold water Mix all ingredients together in blender. MINT-O-LICIOUS 1 scoop of Whey Delicious Vanilla ½ cup ice cubes 2 drops peppermint extract 1 packet of equal Mix all ingredients in a blender. PEACH PARFAIT THRILLER 1 scoop of Whey Delicious Vanilla 3-4 ounces water 1 small peach In a chilled parfait glass, alternate layers of peaches and pudding. Refrigerate until ready to serve. FROZEN CREAMSICLE 1 scoop of Whey Delicious Vanilla 4 ounces orange juice 4 ounces cold water ½ cup crushed ice Blend and freeze or chill. SUNSHINE BLEND 6 ounces water 1 small orange 1 scoop of Whey Delicious Vanilla ¼ teaspoon orange extract Blend all ingredients together. PEACH CREAMER ½ of a quartered peach 1 package Equal Ice cubes 1 scoop of Whey Delicious Vanilla A dash of imitation vanilla extract 8 oz. of skim milk Blend all ingredients together. CHERRY FIZZ 1 scoop of Whey Delicious Berry 1 cup crushed ice 4 ounces water 4ounces diet cherry berry soda Blend ingredients together. STRAWBERRY DAIQUIRI 1 scoop of Whey Delicious Vanilla 1-cup fresh or frozen strawberries A dash of rum extract to taste 4 ounces water Blend all ingredients together. BOSTONIAN COOLER 1 scoop of Whey Delicious Vanilla 2 ounces ice cubes 8 ounces diet ginger ale Blend all ingredients together. PUMPKIN PIE MUFFINS 1 slice diet bread ½ cup cooked summer squash ¼ teaspoon pumpkin spice ¼ teaspoon nutmeg 1 egg 2 ounces cottage cheese 1 scoop of Whey Delicious Vanilla 4 ounces water 1-2 package equal Mix well Place drained squash and all remaining ingredients in a small muffin tin. Bake 10 minutes at 3750 . CHOCOLATE BANANA SHAKE 1 scoop of Whey Delicious Chocolate 1/8-teaspoon banana extract 8 ounces cold water 2 ice cubes Blend all ingredients together. MAPLE MIRACLE Mix 1 scoop of Whey Delicious Banana (Use the flavor of your choice) 6 ounces of cold water ¼ teaspoon of maple extract Blend all ingredients in a blender and serve cold. BERRY SHAKE 1-cup fresh or fresh frozen strawberries 1 scoop of Berry Supreme Whey Delicious 8 ounces cold water Blend to a thick consistency. ISLAND COOLER 1 scoop of Whey Delicious Vanilla 7 ounces of cold water ½ cup of fresh pineapple Add ¼ teaspoon coconut extract 1-cup ice Blend to a thick consistency Garnish with pineapple chunk. CAFÉ AU LAIT SUPREME 1 cup cooled coffee (strong) ½ cup ice 1 scoop of Whey Delicious Vanilla Blend all ingredients together. PUDDING ALA APRICOT 1 scoop of Whey Delicious Vanilla 6 ounces water 6 apricot halves Blend well until mixture has the consistency of pudding. Pour into pudding dishes and garnish with apricot half. Refrigerate until firm and serve. CHOCOLATE CREAM FROTH 3 ounces water 3 ounce diet cream soda 1 scoop of Whey Delicious Chocolate Bend until rich and frothy. FRESH PEACH PARFAIT 1 scoop of Whey Delicious Vanilla 3 ounces cold water 1 small peach (diced) In chilled parfait glass alternate peaches with pudding mixture. Refrigerate until firm. MOCHA SHAKE 1 scoop of Whey Delicious Chocolate 1 teaspoon instant coffee 3 ounces cold water Blend all ingredients together. BUTTER ALE DELIGHT 1 scoop of Whey Delicious Vanilla ½ teaspoon butter extract 8-ounce diet ginger ale 3 ice cubes Blend until well mixed. CHOCOLATE FIZZ SENSATION 1 scoop of Whey Delicious Chocolate 4 ounces of water 4 ounces of club soda Blend all ingredients together. Pour over ice. FRUIT COCKTAIL FIZZ 1 scoop of Whey Delicious Vanilla 8 ounces cold water 1 cup lite fruit cocktail ½ teaspoon rum extract Blend all ingredients together. BANANA BERRY SHAKE ½ teaspoon strawberry extract ½ ripe banana 3 large strawberries 6 ounces cold water 3 ice cubes Blend all ingredients together. VANILLA ICE CREAM 1 scoop of Whey Delicious Vanilla 1/2 package equal sweetener 6 ice cubes ½ teaspoon vanilla extract 2 ounces cold water Crush ice in blender Add the remaining ingredients and blend. Serve immediately or freeze until ready to serve. CHOCOLATE ICE CREAM 1 scoop of Whey Delicious Chocolate 5 ounces of water Mix to a thick consistency Pour mixture into freezer safe, plastic ice cream dish. Freeze. CRUNCHY COCOLATE CHERRY 1 scoop of Whey Delicious Chocolate 3 oz warm water Hand mix until thick Add 9 medium cherries Spread onto individual rice cakes. Chill for 2 hours on waxed paper and serve. BUTTERSCOTCH COOKIES 2 tablespoons bran ½ teaspoon butterscotch extract 1 scoop of Whey Delicious Vanilla 1 package equal Mix all ingredients until smooth. Up to 3 ounces cold water Add a little water at a time till you have the consistency of cookie dough. Drop rounded teaspoons of dough onto cookie sheet sprayed with cooking spray. Bake at 3500 for 12 minutes. RICH FUDGESICLES 1 1/2 scoop of Whey Delicious Chocolate 5 ounces water Mix all ingredients. Put in ice cube trays. Cover with plastic wrap. Polk holes in plastic wrap with Popsicle sticks. Freeze CHOCOLATE COVERED CHERRIES 1 scoop of Whey Delicious Chocolate 3 ounces of water Hand mix until thick 9 medium pitted cherries Dip cherries and place on wax paper. Chill for 1 hour. May substitute with strawberries. CAFÉ MOCHA EXPRESSO 1 scoop of Whey Delicious Chocolate 7 ounces of water 1 teaspoon instant coffee. Blend all ingredients together. MINI CHOCOLATE MINT A dash of mint extract 1 serving of Whey Delicious Chocolate 8 ounces water ½ cup ice Blend all ingredients together. MOCHA MADNESS 1 scoop of Whey Delicious Chocolate In blender, combine 4 ounces of club soda 6 ounces strong, chilled coffee ½ cup ice 8 ounces water Blend all ingredients together. CHOCOLATE FREEZERS 1 scoop of Whey Delicious Chocolate 3 ounces of water 2 tablespoons Hershey's Lite chocolate syrup Blend all ingredients together. Cover with plastic wrap Polk holes in plastic wrap with Popsicle sticks Freeze ORANGE MOCHA FIZZ 1 scoop of Whey Delicious Chocolate 4 ice cubes 7 ounces diet orange soda Blend all ingredients together MINT CHOCOLATE PUDDING 1 scoop of Whey Delicious Chocolate 2 drops peppermint extract 3 ounces cold water Hand mix all ingredients. CHOCOLATE MINT DROPS 1 scoop of Whey Delicious Chocolate 1-2 drops peppermint extract 3 ounces cold water Mix in a bowl until ingredients are lump free. Spray cookie sheet pan with cooking spray. Place a teaspoon of batter on a non-stick surface. Freeze one hour and serve. CAPPUCHINO CHILLER 1 scoop of Whey Delicious Chocolate 4 ounces cold water ½ teaspoon brandy extract 4 ice cubes 1 teaspoon instant coffee ½ teaspoon vanilla extract 1/8 teaspoon cinnamon Blend to taste. MOCHANANA SHAKE 1/2 scoop of Whey Delicious Vanilla 1/2 scoop of Whey Delicious Chocolate 1/8 teaspoon banana extract 6 ounces cold water 3 ice cubes Blend to taste.